You ugly dry spots on your skin, which doesn't seem to go away? If you white spotty stains on your arms, face or torso, could you have severe vitamin deficiency-but not just any vitamin, vitamin h or Biotin deficiency be experienced.
Our skin has the great ability to share information about our health and our power needs by her very condition. The color, texture, the oil levels, and the acne are responses which are all determined by our internal health and fitness. There is no doubt, that if you eat certain foods that you are allergic, your skin will often respond. But what if you have a particular element is missing in your body? How your skin is telling you that you at some good nutrition? Often times, your skin will react in different ways, but the most common way that it will respond by dry, white and spotty stains.
If you have tried to address the stains with lotion, it is a good start. However, complete problem to tackle, three important things you need to maintain healthy skin.
First, you need to drink more water. Water helps flush out impurities such as free radicals and helps your skin cells to keep full and healthy. Water also helps bringing nutrients to your skin, that you desperately need.
Secondly, the use of a vitamin e cream with about 20, 00O IUs. Anything less than 20 K just won't do. Three times a day, especially right after you take a shower. Wet warm skin you can more easily absorb.
Thirdly, you need to take a skin, hair, nails vitamin that has specific nutrients that you lack. You can take it from a regular vitamin but they often do not contain the array formula to your specific needs for your skin to help.
Your skin is a complex organ (the largest organ) and requires specific attention. A bit of loving care could help you focus the spots you and leave you looking and feeling great.
No other skin supplement works better than the Alpha Refresh with biotin. It's just the best three-in-one skincare dietary supplement on the market today. Alpha Refresh is often used for hair and skin growth, but the features positive influence on the skin to the look and feel. It is available on http://www.alpharenew.com/
Article Source: http://EzineArticles.com/?expert=Greg_Nilson
Have you dry spots on the skin? Here's how to get rid of them
No comments:
Post a Comment